Online Training in January

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Rokskool Academy News:

LIFE ENHANCEMENT COURSE JANUARY 2022 via ZOOM

Bookings are now being accepted, but be quick, space is limited and only a few places remain! Would you like to break free from past trauma and thrive in the present by having the tools to build resiliency and coping skills?

Depression, anxiety, panic attacks and phobias can all be related to traumatic life events.

Once only taught within the NHS, Fiona has now adapted this course and made it available for anyone who would like to learn the necessary skills required to enhance your own wellbeing.

The course is taught in the third person no personal info is required as psychological safety is paramount.

Fiona will teach you how to become your own therapist so that you can:

  • Understand trauma
  • Learn how to self-manage
  • Learn how to reduce anxiety
  • Increase your self-esteem and self-compassion

You can do this and more with this unique 5 week course delivered to you via Zoom by Fiona Macaulay, an accredited nurse consultant and offshore mental health resiliency trainer.

Zoom sessions will take place on Mondays between 6.30pm-8pm.

To book a place, email Fiona here.

At the end of each session, there will be a Q&A session, where you can ask Fiona anything you are not sure of.

Course content will be delivered by email every week for your convenience.

To book a place, email Fiona here.

You can find more info here > Life Enhancement course

50% of the proceeds of this course goes to Rokzkool Skill Share Academy to help vulnerable children and teenagers. The other 50% will go to help the homeless. (Bethany Trust)

So far Fiona has raised £4000 for charity by not taking a fee for delivering the course . let’s help her get it to £6000!!

All proceeds for Local and mental health charity

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